Quit Smoking
Want to quit smoking?
If you are a smoker who wants to quit, this section has lots of information that can help you to be successful. No stop smoking treatment can guarantee success. The most important thing is that you want to stop, however lots of the help and tips can really improve you chances of quitting for good.
ASH top tips for quitting |
Where to find help to quit smoking | |
| 15 tips to help you on your way to becoming smokefree. | How to get in touch with a quit smoking expert. | |
Treatments to quit smoking |
Auckland stop smoking options brochure | |
| How the different stop smoking treatments work and where to get them. |
Download the ASH and Cancer Society brochure on finding help to quit in Auckland. |
Want to help someone to stop smoking?
There are lots of ways to help people to stop smoking. Whether you are supporting a friend, family members or colleague, or if you are planning on making your workplace or school smokefree there is information here on how best to help.
Become a quit card provider |
Making your workplace smokefree | |
| How to train to be a quit smoking advisor. |
ASH's tips and advice for workplaces. | |
Making your school smokefree |
Helping someone quit | |
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ASH's tips and advice for schools. |
Tips for supporting whanau and friends to quit smoking |